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Find out about the opportunities on offer across the county to enable you to become active everyday, find a recreational activity or a new sport
WASP support Coaches, Clubs, Schools and organisations by offering a comprehensive programme of courses and workshops
We work with our local partners to provide opportunities for all adults to be more physically active, whatever your age or ability
Here you will find full details of our School Games programme and Primary Sports Premium support page, along with School Staff CPD and Satellite Clubs
Active Workplace aims to support employers and employees to create a workplace culture and environment that encourages the pursuit of a healthy lifestyle
We work with Wiltshire Council, Swindon Borough Council and national disability organisations enabling Disabled people to be more physically active
Health  Wellbeing
Physical activity has a wide range of health benefits for mind and body - click here to find out more

WASP coaching TV 1

Latest News

  • Cycling regularly will improve your fitness and can help you live a long and healthy life.
  • Riding a bike can help you maintain a healthy weight.
  • Three quarters of all personal journeys are less than 5 miles long - that's half an hour on a bike.

Increasing fitness - Your strength, stamina, aerobic fitness and general muscle function will all be improved. Cycling is a low impact activity and one of the safest ways to exercise without risk of over-exertion or strain to muscles and joints.

Lowering risk of heart attack - Your heart muscles are strengthened, resting pulse is lowered and blood fat levels reduced. People taking regular physical activity suffer far less heart disease than people who don't!

Shedding excess weight - By burning body fat and raising your metabolic rate you can lose weight. If you undertake physical activity regularly you can enjoy a more varied diet without increasing body weight. Cycling is one of the more comfortable forms of physical activity for those who are new to exercise, allowing most people to get fit easily and safely without undue physical strain.

Ride LeadersReducing stress - Anxiety, stress and depression are all alleviated, partly due to the physical activity itself, but also due to the pleasure and satisfaction of riding a bike. Cycling is convenient for short journeys, and often faster across town than other forms of transport. It's a stress free means of taking physical activity because it can form part of a daily routine. So there's no need to worry about fitting your new healthy lifestyle into an already overcrowded schedule.

So go cycle - you'll feel better for it!

Cycling in Swindon  

Cycling in Wiltshire

 

Courses and Events

Tue Mar 05 @ 6:30PM - 09:30PM
Safeguarding & Protecting Children in Trowbridge
Wed Mar 06 @ 6:30PM - 09:30PM
Safeguarding & Protecting Children in Swindon FULLY BOOKED
Thu Mar 14 @ 6:00PM - 10:00PM
Emergency First Response in Trowbridge
Fri Mar 22 @10:30AM - 04:00PM
Spring School Games Festival
Thu Mar 28 @ 6:30PM - 09:30PM
Time to Listen in Trowbridge
Mon Apr 01 @ 9:30AM - 12:45PM
Primary Gymnastics School Games

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Wiltshire and Swindon Sport, Richmond House, 1 Goodwood Close, Epsom Road, Trowbridge, Wiltshire BA14 0XE. Tel: 01225 781500
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